Initial Assessment    

Your friendly physiotherapist will start the assessment by asking you a few questions to better understand your present condition, health history, pain level, and your rehabilitation goals. She will then guide you through a series of movements to assess your strength, mobility, pain, and nerves, just to name a few things. 

After completing these steps, she will discuss her findings with you, the diagnosis, prognosis, and will recommend the best treatment options. 

Treatment Sessions 

At these follow-up sessions, your physiotherapist will guide you through specific exercises and ensure you can perform them appropriately. She may also work on your joints, muscles, and apply taping techniques as needed to help reduce pain and improve flexibility, strength, balance, and more. You will get recommendations on how to manage your symptoms and on which activities to avoid. 

*Please note that if you have booked a telerehabilitation consult, your physiotherapist will guide you through treatment techniques you can perform on yourself, as in-person manual therapy and taping is not possible.

Our goal is to help your body move better so that you can return to doing what you love!